Laughter yoga inspires more joyful living

By Alexa Fong Drubay Since it was first created by Indian cardiologist Dr. Madan Kataria in 1995, laughter yoga has become popular in 106 countries, where it’s now practiced at tens of thousands of laughter clubs. A combination of mindful laughter exercises and deep yogic breathing, it’s an excellent way to cultivate inner joy —…

Read More