We’ve all experienced moments of joy in our lives. Moments where we feel more connected and loved, open and grateful, lighter in heart and spirit. It may not be possible to stay in those moments forever but it is absolutely possible to have more of them in each day. Our course, 30 Days of Joy, is an experiential journey in cultivating more joyful living. We offer tips and tools to expand your awareness of joy beyond a momentary feeling to an intentional practice. Here, you will find resources to support that shift. Helpful on their own, they’re also beneficial to any student of the course looking to deepen their practice of joy.
If you’re not already signed up for our 30 Days of Joy online course, click here to enroll!